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Autoimmune Warrior

Roadmap for Recovery & Vitality

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We help you optimize your health, so you can optimize your life.

Our approach focuses on three interconnected areas of your body's ecosystem:

External Influences
Your Body
Your Mind and Soul

By targeting these areas with precise action, your body's self-healing mechanisms activate,
optimizing health
and promoting deep, restful sleep, stress resilience, mental balance, unstoppable energy, and chronic illness recovery. 

Embrace your warrior spirit
and reveal a new path. 

Let's Chat


Hello, I'm Karly Siedlecki. Thank you for visiting!

My relationship with complex health issues started at the age of 30. I was living a fast-paced corporate life in sweet-home Chicago, IL when debilitating brain fog, unexplained weight gain, chronic fatigue, insomnia, depression, and skin issues derailed my life.  Brain surgery for a pituitary tumor 10 years prior had caused the decline as well as burnout and not being good to myself. I changed my life completely. I was much healthier and happier, but the damage ran deep and the toxic effects of another western medicine intervention weakened my body significantly.

I was diagnosed with Graves Disease at age 35 after nearly losing my life to a thyroid storm as my heart raced for weeks. Conventional means of care triggered a roller coaster of ups and downs and resolved nothing. Functional medicine helped but didn't reach the real causes. The solution didn't seem to exist anywhere for myself and so many others, so I went on a journey to create one.

I found that diet and gut health only scratches the surface of healing root causes. Rapid results come when you address your biochemistry, specific toxins, mind, and emotions, and when toxins like EMF, mold, and blue light are mitigated in your environment.  10 years of trial and error led to amazing success and birthed the secrets to recovery and a self-healing and optimization ecosystem called The Zenka Protocol that starts with a unique Health Optimization Roadmap session.

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My philosophy

Life Transforming Services

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The Zenka Protocol

Health Optimization Roadmap

    • 360° assessment of 60+ Health Optimizing Key Areas where your health ecosystem may be out of balance.
    • Deep dive into your health history story to detect hidden triggers of unwanted symptoms.
    • Individualized action steps to restore balance in Key Areas and activate self-healing mechanisms.

The Zenka Protocol 

    • 15 Week Program that fully prepares your body to recover from illness or build amazing stress resilience. 
    • With tailored support, you'll stay on track, overcome challenges, and optimize your well-being or recover from chronic illness.

Jump-Start Program: 30-Day Outside-In Detox 

    • Get the most potent parts of The Zenka Protcol in just 30 days!
Learn More

Retreats

Path to Recovery & Vitality Retreat in Costa Rica

    • All-inclusive package combines our full range of services including the Complete Restoration & Optimization Roadmap and mentorship courses.
    • Nourishing pescan, gluten free, dairy-free clean food, and transformative health practices in a serene home outfitted to optimize your body's self-healing capabilities.
    • Advanced targeted self-healing activating therapies like, NBBT(Neuro-Biochemistry Balance Technique), IonCleanse detox foot-baths, Contrast Therapy, Healy Frequency Therapy, and Chi-Activating Tools. 

Custom Individual and Private Retreats 

    • For individuals that want to visit me in Costa Rica for self-healing activating therapies or a wellness focused family or group of friends.
    • Incorporate some or all of the group retreat offerings.
    • Retreat in Costa Rica or meet us anywhere in the world.
    • Open to creating a retreat in your home? There are so many benefits to this! 
Learn More

What To Expect

Imagine that you have created a high quality work and living environment that is conducive for good health and rejuvenating, deep sleep. You wake up with unwavering energy which has increased your efficiency and created more space in each day. You feel empowered as new and unique information about lifestyle habits and therapies have provided life-altering results and eased the overwhelm of your health journey. 
You no longer have fears of losing vitality as you get older.  In fact, you are feeling younger every day! You are strong and feel unshakable peace as you navigate everyday stresses better than ever. All this while maintaining a healthy work-life-you- balance that provides time for strong and fulfilling relationships.
People are seeing this new you and want whatever you have that seems to bring you a sense of calm and authentic happiness.
You'll discover how easy it is to create a life like this with my signature Complete Restoration & Optimization Roadmap that offers a step-by-step action plan.

Book a Discovery Session

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AIW, LLC (autoimmunewarrior.com) DOES NOT PROVIDE MEDICAL ADVICE. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Statements and opinions contained on AIW, LLC’s website and other related sources are provided as self-help tools only. AIW, LLC cannot not and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.

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